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Kali Taylor Kali Taylor

07-11-2018 10:47 AM

07-11-2018 10:47 AM

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Lynne Lynne

5 rounds of:
max rep Bench Press, 95 lbs | 95 lbs | 5, 5, 2, 6, and 2
max rep Pull-ups | 10, 12, 11, 9, and 7

5 rounds of:
max rep Bench Press, 95 lbs | 95 lbs | 5, 5, 2, 6, and 2
max rep Pull-ups | 10, 12, 11, 9, and 7

Result

69 reps | Not Rx'd 7 reps

Result

69 reps | Not Rx'd 7 reps

Notes

95 lbs

Notes

95 lbs

Community

Community

Stats

WOD Count

863rd

Level

-

Work Performed

14,371 ft*lbs (+7,481)

Training Days

132 (2024)

History

3

Stats

WOD Count

863rd

Level

-

Work Performed

14,371 ft*lbs (+7,481)

Training Days

132 (2024)

History

3

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,601 Reps (+49)

Milestone 800

Bench Press

679 Reps (+20)

History (3)

History (3)

Lynne

Lynne

Sets
Bench Press, 1x bodyweight | 7 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 4 reps
Bench Press, 1x bodyweight | 7 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 7 reps
Pull-up | 5 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 5 reps

Sets
Bench Press, 1x bodyweight | 7 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 4 reps
Bench Press, 1x bodyweight | 7 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 7 reps
Pull-up | 5 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 5 reps

Result

62 reps | Not Rx'd 62 reps | Not Rx'd

450th WOD 450th WOD

Lynne

Lynne

5 rounds of:
max rep Bench Press, 95 lbs | 95 lbs | 5, 5, 2, 6, and 2
max rep Pull-ups | 10, 12, 11, 9, and 7

5 rounds of:
max rep Bench Press, 95 lbs | 95 lbs | 5, 5, 2, 6, and 2
max rep Pull-ups | 10, 12, 11, 9, and 7

Result

69 reps | Not Rx'd 69 reps | Not Rx'd 7 reps 7 reps

863rd WOD 863rd WOD

Lynne

Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 65 lbs | 14, 11, 11, 5, and 9
max rep Pull-ups | 11, 10, 11, 8, and 8

5 rounds of:
max rep Bench Press, 1x bodyweight | 65 lbs | 14, 11, 11, 5, and 9
max rep Pull-ups | 11, 10, 11, 8, and 8

Result

98 reps | Not Rx'd 98 reps | Not Rx'd ⚡29 reps ⚡29 reps

1566th WOD 1566th WOD

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