Brandon Richardson Brandon Richardson

07-11-2018 5:04 AM

07-11-2018 5:04 AM


FT: Push-ups, Double Unders, Push-ups, and 15 more FT: Push-ups, Double Unders, Push-ups, and 15 more

5 Push-ups
10 Double Unders
10 Push-ups
20 Double Unders
15 Push-ups
30 Double Unders
20 Push-ups
40 Double Unders
25 Push-ups
50 Double Unders
20 Push-ups
40 Double Unders
15 Push-ups
30 Double Unders
10 Push-ups
20 Double Unders
5 Push-ups
10 Double Unders

5 Push-ups
10 Double Unders
10 Push-ups
20 Double Unders
15 Push-ups
30 Double Unders
20 Push-ups
40 Double Unders
25 Push-ups
50 Double Unders
20 Push-ups
40 Double Unders
15 Push-ups
30 Double Unders
10 Push-ups
20 Double Unders
5 Push-ups
10 Double Unders

Result

10 mins 42 secs | Rx'd

Result

10 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

1348th

Level

-

Avg Power Output

99.5 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

1348th

Level

-

Avg Power Output

99.5 (ft*lbs)/sec

Training Days

81 (2024)

History

1


Movement Progress

Movement Progress

Milestone 29,000

Jump Rope

27,577 Reps (+250)

Milestone 28,000

Double Under

27,577 Reps (+250)

Milestone 8,250

Push-up

8,245 Reps (+125)

History (1)

History (1)

0 Comments

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