July 11, 2018 9:00 PM
Completed | Rx'd
609th WOD
Result
Result
Completed | Rx'dNotes
Warm-Up
Notes
Warm-Up
Stats
WOD Count
609th
Work Performed
25,421 ft*lbs
Training Days
51 (2024)
History
8
Stats
WOD Count
609th
Level
Work Performed
25,421 ft*lbs
Training Days
51 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Double Under
8,000 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,619 Reps (+150)Milestone 10,000
Double Under
8,099 Reps (+150)Milestone 6,000
Sit-up
5,652 Reps (+150)History (8)
History (8)
