3 rounds of:
50 Double Unders
7 Burpees
25 Air Squats
7 Push-ups
3 rounds of:
50 Double Unders
7 Burpees
25 Air Squats
7 Push-ups
Result
Result
6 mins 19 secs | Rx'dStats
WOD Count
1129th
Level
80
Avg Power Output
166.7 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
1129th
Level
80
Avg Power Output
166.7 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
8,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,165 Reps (+21)Milestone 29,000
Jump Rope
27,423 Reps (+150)Milestone 28,000
Double Under
27,423 Reps (+150)Milestone 8,750
Push-up
8,534 Reps (+21)Milestone 8,500
Air Squat
8,063 Reps (+75)Milestone 22,500
Squat
22,270 Reps (+75)History (1)
History (1)