John Whitman John Whitman

07-12-2018 10:45 PM

07-12-2018 10:45 PM


AMRAP 10 mins: Box Jumps and Burpees AMRAP 10 mins: Box Jumps and Burpees

10:00 AMRAP:
10 Box Jumps, 24 in
10 Burpees

10:00 AMRAP:
10 Box Jumps, 24 in
10 Burpees

Result

6 rounds + 7 Box Jumps | 127 reps | Rx'd

Result

6 rounds + 7 Box Jumps | 127 reps | Rx'd

Community

Community


Stats

WOD Count

945th

Level

-

Avg Power Output

101.4 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

945th

Level

-

Avg Power Output

101.4 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,318 Reps (+60)

Milestone 5,750

Box Jump

5,694 Reps (+67)

History (1)

History (1)

0 Comments

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