Christian Amato Christian Amato

07-12-2018 12:38 AM

07-12-2018 12:38 AM


AMRAP 10 mins: Box Jumps and Burpees AMRAP 10 mins: Box Jumps and Burpees

10:00 AMRAP:
10 Box Jumps, 24 in
10 Burpees

10:00 AMRAP:
10 Box Jumps, 24 in
10 Burpees

Result

4 rounds + 10 Box Jumps + 3 Burpees | 93 reps | Rx'd

Result

4 rounds + 10 Box Jumps + 3 Burpees | 93 reps | Rx'd

Community

Community


Stats

WOD Count

659th

Level

-

Avg Power Output

86.6 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

659th

Level

-

Avg Power Output

86.6 (ft*lbs)/sec

Training Days

76 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,989 Reps (+43)

Milestone 2,750

Box Jump

2,593 Reps (+50)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial