10:00 AMRAP:
10 Box Jumps, 24 in
10 Burpees
10:00 AMRAP:
10 Box Jumps, 24 in
10 Burpees
Result
Result
6 rounds + 10 Box Jumps | 130 reps | Rx'dStats
WOD Count
809th
Level
-
Avg Power Output
104.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
809th
Level
-
Avg Power Output
104.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
5,750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,822 Reps (+60)Milestone 6,250
Box Jump
5,752 Reps (+70)History (1)
History (1)