Sets
Back Squat, 1 rep | 155 kg
Shoulder Press, 1 rep | 70 kg
Deadlift, 1 rep | 180 kg
Sets
Back Squat, 1 rep | 155 kg
Shoulder Press, 1 rep | 70 kg
Deadlift, 1 rep | 180 kg
February 23, 2013 2:27 AM
405 kg | Rx'd
Level 76
208th WOD
Result
Result
405 kg | Rx'd ⚡ 70 kgStats
WOD Count
208th
Level
76
Work Performed
2,114 ft*lbs (+281)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
208th
Level
76
Work Performed
2,114 ft*lbs (+281)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 500
Back Squat
310 Reps (+1)Milestone 400
Deadlift
293 Reps (+1)Milestone 250
Shoulder Press
63 Reps (+1)Milestone 750
Shoulder-to-Overhead
530 Reps (+1)Milestone 5,000
Squat
2,687 Reps (+1)History (2)
History (2)
