Sets
1 Power Snatch | 95 lbs
1 Power Snatch | 115 lbs
1 Power Snatch | 135 lbs
1 Power Snatch | 165 lbs
1 Power Snatch | 185 lbs
1 Snatch | 95 lbs
1 Snatch | 115 lbs
1 Snatch | 135 lbs
1 Snatch | 165 lbs
1 Snatch | 185 lbs
1 Overhead Squat | 95 lbs
1 Overhead Squat | 115 lbs
1 Overhead Squat | 135 lbs
1 Overhead Squat | 165 lbs
1 Overhead Squat | 185 lbs
Sets
1 Power Snatch | 95 lbs
1 Power Snatch | 115 lbs
1 Power Snatch | 135 lbs
1 Power Snatch | 165 lbs
1 Power Snatch | 185 lbs
1 Snatch | 95 lbs
1 Snatch | 115 lbs
1 Snatch | 135 lbs
1 Snatch | 165 lbs
1 Snatch | 185 lbs
1 Overhead Squat | 95 lbs
1 Overhead Squat | 115 lbs
1 Overhead Squat | 135 lbs
1 Overhead Squat | 165 lbs
1 Overhead Squat | 185 lbs
July 14, 2018 12:54 PM
2085 lbs | 95 lbs, 115 lbs, 135 lbs, 165 lbs, 185 lbs, 95 lbs, 115 lbs, 135 lbs, 165 lbs, 185 lbs, 95 lbs, 115 lbs, 135 lbs, 165 lbs, and 185 lbs | Rx'd
4443rd WOD
Result
Result
2085 lbs | 95 lbs, 115 lbs, 135 lbs, 165 lbs, 185 lbs, 95 lbs, 115 lbs, 135 lbs, 165 lbs, 185 lbs, 95 lbs, 115 lbs, 135 lbs, 165 lbs, and 185 lbs | Rx'dNotes
(95/115/135/165/185)
Notes
(95/115/135/165/185)
Stats
WOD Count
4443rd
Level
-
Work Performed
13,836 ft*lbs
Training Days
134 (2024)
History
1
Stats
WOD Count
4443rd
Level
-
Work Performed
13,836 ft*lbs
Training Days
134 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,600
Snatch
14,233 Reps (+10)Milestone 7,250
Power Snatch
7,172 Reps (+5)Milestone 90,000
Squat
87,522 Reps (+5)Milestone 9,300
Overhead Squat
9,202 Reps (+5)History (1)
History (1)
