Sets
Back Squat, 1 rep | 100 kg
Shoulder Press, 1 rep | 57.5 kg
Deadlift, 1 rep | 140 kg
Sets
Back Squat, 1 rep | 100 kg
Shoulder Press, 1 rep | 57.5 kg
Deadlift, 1 rep | 140 kg
February 25, 2013 1:32 PM
297.5 kg | Rx'd
Level 26
10th WOD
Result
Result
297.5 kg | Rx'dStats
WOD Count
10th
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
10th
Level
26
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Elite
300 lbs
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
16 Reps (+1)Milestone 200
Deadlift
6 Reps (+1)Milestone 250
Shoulder Press
1 Reps (+1)Milestone 250
Shoulder-to-Overhead
17 Reps (+1)Milestone 750
Squat
16 Reps (+1)History (1)
History (1)
