Tristan Lahey Tristan Lahey

07-16-2018 1:46 AM

07-16-2018 1:46 AM


4 RFT: Toes-to-bars, Thrusters, and Double Unders 4 RFT: Toes-to-bars, Thrusters, and Double Unders

4 rounds of:
15 Toes-to-bars
30 Thrusters, 30 kg
45 Double Unders

4 rounds of:
15 Toes-to-bars
30 Thrusters, 30 kg
45 Double Unders

Result

13 mins 12 secs | Rx'd

Result

13 mins 12 secs | Rx'd

Community

Community


Stats

WOD Count

2025th

Level

-

Avg Power Output

98.0 (ft*lbs)/sec

Training Days

135 (2024)

History

1

Stats

WOD Count

2025th

Level

-

Avg Power Output

98.0 (ft*lbs)/sec

Training Days

135 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

33,000 Reps

Milestone Reached

Thruster

6,250 Reps

Movement Progress

Movement Progress

Milestone 35,000

Jump Rope

33,119 Reps (+180)

Milestone 32,000

Double Under

31,586 Reps (+180)

Milestone 6,500

Toes-to-Bar

6,186 Reps (+60)

Milestone 42,500

Squat

40,284 Reps (+120)

Milestone 6,500

Thruster

6,256 Reps (+120)

History (1)

History (1)

0 Comments

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