Dave Rich Dave Rich

02-25-2013 6:12 PM

02-25-2013 6:12 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

12 mins 55 secs | Rx'd

Result

12 mins 55 secs | Rx'd

Notes

SQUAT CLEAN!!!

Notes

SQUAT CLEAN!!!

Community

Community


Stats

WOD Count

440th

Level

48

Avg Power Output

80.5 (ft*lbs)/sec

Training Days

26 (2024)

History

2

Stats

WOD Count

440th

Level

48

Avg Power Output

80.5 (ft*lbs)/sec

Training Days

26 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

500 Reps

Movement Progress

Movement Progress

Milestone 600

Dip

518 Reps (+45)

Milestone 1,500

Clean

1,467 Reps (+45)

History (2)

History (2)

0 Comments

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