Result
Result
10 mins 47 secs | Not Rx'dNotes
Used green band for pu
Notes
Used green band for pu
Stats
WOD Count
12th
Level
-
Avg Power Output
96.4 (ft*lbs)/sec
Training Days
11 (2024)
History
3
Stats
WOD Count
12th
Level
-
Avg Power Output
96.4 (ft*lbs)/sec
Training Days
11 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,000
Row
1,000 Meters (+1,000)Milestone 250
Pull-up
80 Reps (+30)Milestone 750
Squat
434 Reps (+50)Milestone 150
Thruster
50 Reps (+50)History (3)
History (3)