"Death By" : 2 reps + 2 reps / 1 min
Kettlebell Swing, 24 kg : 13 rounds + 21 reps
"Death By" : 2 reps + 2 reps / 1 min
Kettlebell Swing, 24 kg : 13 rounds + 21 reps
Result
Result
13 + (21 Kettlebell Swings) | Rx'dNotes
So mental - forearms were shot!
Notes
So mental - forearms were shot!
Stats
WOD Count
1306th
Level
85
Avg Power Output
72.6 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
1306th
Level
85
Avg Power Output
72.6 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,750
Kettlebell Swing
4,706 Reps (+203)History (1)
History (1)