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07-20-2018 7:52 PM

07-20-2018 7:52 PM

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Sumo Block Deadlift : 1 Rep Max Sumo Block Deadlift : 1 Rep Max

Sets

1 Sumo Block Deadlift | 645 lbs

Level 99

Sets

1 Sumo Block Deadlift | 645 lbs

Level 99

Result

645 lbs | 645 lbs | Rx'd

Result

645 lbs | 645 lbs | Rx'd

Notes

2" Block pulls coan 645x1,525x3x3 De squats 315x10x2 emom 5 kb swings after all sets

Notes

2" Block pulls coan 645x1,525x3x3 De squats 315x10x2 emom 5 kb swings after all sets

Community

Community

Stats

WOD Count

3rd

Level

98

Training Days

3 (2024)

History

2

Stats

WOD Count

3rd

Level

98

Training Days

3 (2024)

History

2

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Morgen Hiner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Morgen Hiner. start your free trial