5 rounds of:
5 Clean & Jerks, 155 lbs
10 Chest-to-bar Pull-ups
5 rounds of:
5 Clean & Jerks, 155 lbs
10 Chest-to-bar Pull-ups
Result
Result
9 mins 22 secs | Rx'dStats
WOD Count
122nd
Level
64
Avg Power Output
97.8 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
122nd
Level
64
Avg Power Output
97.8 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
50 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
551 Reps (+25)Milestone 100
Clean & Jerk
69 Reps (+25)Milestone 150
Jerk
115 Reps (+25)Milestone 1,000
Pull-up
877 Reps (+50)Milestone 500
Shoulder-to-Overhead
389 Reps (+25)History (1)
History (1)