AMReps in 30 mins:
Run, 1 mi | 1 rep
Deadlift, 315 lbs | 7 reps
Run, 1 mi | 1 rep
Power Clean, 225 lbs | 0 reps
Run, 1 mi | 1 rep
Overhead Squat, 135 lbs | 26 reps
AMReps in 30 mins:
Run, 1 mi | 1 rep
Deadlift, 315 lbs | 7 reps
Run, 1 mi | 1 rep
Power Clean, 225 lbs | 0 reps
Run, 1 mi | 1 rep
Overhead Squat, 135 lbs | 26 reps
Result
Result
36 reps | Rx'dNotes
Muy lento en la corrida, almorcé MUY mal hoy
Notes
Muy lento en la corrida, almorcé MUY mal hoy
Stats
WOD Count
982nd
Level
87
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
982nd
Level
87
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
1,700 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,141 Reps (+0)Milestone 3,000
Deadlift
2,713 Reps (+7)Milestone 1,900
Overhead Squat
1,708 Reps (+26)Milestone 1,500
Power Clean
1,271 Reps (+0)Milestone 230,000
Run
225,103 Meters (+4,828)Milestone 17,500
Squat
16,974 Reps (+26)History (1)
History (1)