Sets
1 Back Squat | 100 lbs
Level 12
1 Back Squat | 100 lbs
Level 12
1 Back Squat | 100 lbs
Level 12
1 Back Squat | 100 lbs
Level 12
1 Back Squat | 100 lbs
Level 12
Sets
1 Back Squat | 100 lbs
Level 12
1 Back Squat | 100 lbs
Level 12
1 Back Squat | 100 lbs
Level 12
1 Back Squat | 100 lbs
Level 12
1 Back Squat | 100 lbs
Level 12
Result
Result
500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Not Rx'dNotes
Stayed at around 85%
Notes
Stayed at around 85%
Stats
WOD Count
1330th
Level
-
Work Performed
1,497 ft*lbs
Training Days
133 (2024)
History
4
Stats
WOD Count
1330th
Level
-
Work Performed
1,497 ft*lbs
Training Days
133 (2024)
History
4
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,437 Reps (+5)Milestone 1,700
Back Squat
1,506 Reps (+5)History (4)
History (4)