Run, 400 m
15 Clean & Jerks, 115 lbs
Run, 400 m
30 Toes-to-bars
Run, 400 m
45 Wall Balls, 14 lbs
Run, 400 m
45 Kettlebell Swings, 45 lbs
Run, 400 m
30 Ring Dips
Run, 400 m
15 Weighted Lunges, 115 lbs
Run, 400 m
Run, 400 m
15 Clean & Jerks, 115 lbs
Run, 400 m
30 Toes-to-bars
Run, 400 m
45 Wall Balls, 14 lbs
Run, 400 m
45 Kettlebell Swings, 45 lbs
Run, 400 m
30 Ring Dips
Run, 400 m
15 Weighted Lunges, 115 lbs
Run, 400 m
July 29, 2018 3:36 PM
37 mins 58 secs | Not Rx'd
1803rd WOD
Result
Result
37 mins 58 secs | Not Rx'dStats
WOD Count
1803rd
Level
-
Avg Power Output
61.6 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
1803rd
Level
-
Avg Power Output
61.6 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
200 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,020 Reps (+15)Milestone 1,200
Clean & Jerk
1,160 Reps (+15)Milestone 300
Dip
221 Reps (+30)Milestone 2,500
Jerk
2,384 Reps (+15)Milestone 10,250
Kettlebell Swing
10,228 Reps (+45)Milestone 5,100
Lunge
4,983 Reps (+15)Milestone 450,000
Run
439,633 Meters (+2,800)Milestone 9,000
Shoulder-to-Overhead
8,848 Reps (+15)Milestone 30,000
Squat
29,850 Reps (+45)Milestone 1,500
Toes-to-Bar
1,342 Reps (+30)Milestone 8,500
Wall Ball
8,210 Reps (+45)History (1)
History (1)
