6-5-4-3-2-1 reps of:
Jumping Pull-up
Burpee
Dumbbell Push Press | 15 lbs
6-5-4-3-2-1 reps of:
Jumping Pull-up
Burpee
Dumbbell Push Press | 15 lbs
July 30, 2018 6:33 PM
4 mins 1 sec | Not Rx'd
107th WOD
Result
Result
4 mins 1 sec | Not Rx'dStats
WOD Count
107th
Level
-
Training Days
38 (2024)
History
1
Stats
WOD Count
107th
Level
-
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Burpee
472 Reps (+21)Milestone 250
Pull-up
21 Reps (+21)Milestone 750
Shoulder-to-Overhead
635 Reps (+21)Milestone 500
Push Press
402 Reps (+21)History (1)
History (1)
