Kenneth Barnes Kenneth Barnes

07-30-2018 7:04 PM

07-30-2018 7:04 PM


AMRAP 10 mins: Wall Balls and Pull-ups AMRAP 10 mins: Wall Balls and Pull-ups

10:00 AMRAP:
20 Wall Balls
10 Pull-ups

10:00 AMRAP:
20 Wall Balls
10 Pull-ups

Result

5 rounds + 9 Wall Balls | 159 reps | Rx'd

Result

5 rounds + 9 Wall Balls | 159 reps | Rx'd

Community

Community


Stats

WOD Count

1583rd

Level

-

Avg Power Output

86.6 (ft*lbs)/sec

Training Days

98 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1583rd

Level

-

Avg Power Output

86.6 (ft*lbs)/sec

Training Days

98 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Pull-up

8,000 Reps

Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,032 Reps (+50)

Milestone 25,000

Squat

23,121 Reps (+109)

Milestone 7,500

Wall Ball

7,383 Reps (+109)

History (2)

History (2)

0 Comments

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