6 rounds, each round for time, of:
25 Double Unders
25 Sit-ups
Resting 2 mins between each round.
6 rounds, each round for time, of:
25 Double Unders
25 Sit-ups
Resting 2 mins between each round.
July 31, 2018 4:31 PM
4 mins 50 secs | (47 secs), (51 secs), (50 secs), (47 secs), (47 secs), and (48 secs) | Rx'd
1086th WOD
Result
Result
4 mins 50 secs | (47 secs), (51 secs), (50 secs), (47 secs), (47 secs), and (48 secs) | Rx'dStats
WOD Count
1086th
Level
-
Avg Power Output
138.0 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
1086th
Level
-
Avg Power Output
138.0 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,673 Reps (+150)Milestone 14,000
Double Under
12,673 Reps (+150)Milestone 9,500
Sit-up
9,355 Reps (+150)History (1)
History (1)
