Jose Martinez Jose Martinez

08-01-2018 5:02 AM

08-01-2018 5:02 AM


Back Squat 5-3-2-2-1 Back Squat 5-3-2-2-1

Sets


5 Back Squats | 185 lbs

Level 21


3 Back Squats | 225 lbs

Level 35


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 295 lbs

Level 66


1 Back Squat | 315 lbs

Level 66


Sets


5 Back Squats | 185 lbs

Level 21


3 Back Squats | 225 lbs

Level 35


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 295 lbs

Level 66


1 Back Squat | 315 lbs

Level 66


Result

3055 lbs | 185 lbs, 225 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 0 lbs

Result

3055 lbs | 185 lbs, 225 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 0 lbs

Notes

315 did not look as good today as it did last week. Still met the points of performance, form was just really ugly.

Notes

315 did not look as good today as it did last week. Still met the points of performance, form was just really ugly.

Community

Community


Stats

WOD Count

259th

Level

55

Training Days

149 (2024)

History

6

Stats

WOD Count

259th

Level

55

Training Days

149 (2024)

History

6


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,180 Reps (+13)

Milestone 900

Back Squat

720 Reps (+13)

History (6)

History (6)

1 / 6
0 Comments

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