Sets
5 Back Squats | 135 lbs
Level 7
3 Back Squats | 155 lbs
Level 10
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 205 lbs
Level 22
1 Back Squat | 225 lbs
Level 24
Sets
5 Back Squats | 135 lbs
Level 7
3 Back Squats | 155 lbs
Level 10
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 205 lbs
Level 22
1 Back Squat | 225 lbs
Level 24
August 29, 2018 12:34 AM
2145 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd
Level 10
304th WOD
Result
Result
2145 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -910 lbsNotes
IT band has been hurting pretty regularly for a few weeks now so I decided to dial it back to try and alleviate some pain
Notes
IT band has been hurting pretty regularly for a few weeks now so I decided to dial it back to try and alleviate some pain
Stats
WOD Count
304th
Level
-
Training Days
169 (2024)
History
6
Stats
WOD Count
304th
Level
10
Training Days
169 (2024)
History
6
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,730 Reps (+13)Milestone 900
Back Squat
806 Reps (+13)History (6)
History (6)
