6 rounds of:
Row, 350 m
7 Thrusters, 25 lbs
6 rounds of:
Row, 350 m
7 Thrusters, 25 lbs
Result
Result
17 mins | Not Rx'dNotes
25 lbs
Notes
25 lbs
Stats
WOD Count
1400th
Level
-
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
1400th
Level
-
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 970,000
Row
964,001 Meters (+2,100)Milestone 22,500
Squat
20,413 Reps (+42)Milestone 3,250
Thruster
3,162 Reps (+42)History (1)
History (1)