Intervals : at 70%
Run, 3.1 mi | 30:00
Intervals : at 70%
Run, 3.1 mi | 30:00
August 3, 2018 9:32 AM
30 mins | Rx'd
Level 73
1983rd WOD
Result
Result
30 mins | Rx'dNotes
Early morning run.
Notes
Early morning run.
Stats
WOD Count
1983rd
Level
73
Avg Power Output
44.0 (ft*lbs)/sec
Training Days
116 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1983rd
Level
73
Avg Power Output
44.0 (ft*lbs)/sec
Training Days
116 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,951,240 Meters (+4,989)History (2)
History (2)
