6:00 AMRAP:
10 Kettlebell Deadlifts | 70 lbs
15 Row Calories
20 Double Unders
6:00 AMRAP:
10 Kettlebell Deadlifts | 70 lbs
15 Row Calories
20 Double Unders
August 2, 2018 2:00 PM
3 rounds + 10 Kettlebell Deadlifts + 9 Row Calories | 154 reps | Rx'd
1136th WOD
Result
Result
3 rounds + 10 Kettlebell Deadlifts + 9 Row Calories | 154 reps | Rx'dStats
WOD Count
1136th
Level
-
Avg Power Output
≈ 128.3 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
1136th
Level
-
Avg Power Output
≈ 128.3 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,928 Reps (+54)Milestone 29,000
Jump Rope
27,483 Reps (+60)Milestone 28,000
Double Under
27,483 Reps (+60)Milestone 3,400
Deadlift
3,214 Reps (+40)History (1)
History (1)
