Hendrik Odendahl Hendrik Odendahl

08-04-2018 5:59 PM

08-04-2018 5:59 PM


NFT: Handstand Holds, L Sits and Side Planks NFT: Handstand Holds, L Sits and Side Planks

Pike Handstand Box Hold, 1 min
Rest
L Sit, 1 min
Rest
Left Side Plank, 1 min
Rest
Right Side Plank, 1 min

Pike Handstand Box Hold, 1 min
Rest
L Sit, 1 min
Rest
Left Side Plank, 1 min
Rest
Right Side Plank, 1 min

Result

0 secs | Not Rx'd

Result

0 secs | Not Rx'd

Community

Community


Stats

WOD Count

732nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

Stats

WOD Count

732nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial