Hendrik Odendahl Hendrik Odendahl

08-06-2018 7:27 AM

08-06-2018 7:27 AM


Run : 5x 50 m Run : 5x 50 m

Intervals
Run, 50 m | 0:08
Run, 50 m | 0:06
Run, 50 m | 0:07
Run, 50 m | 0:08
Run, 50 m | 0:07

Intervals
Run, 50 m | 0:08
Run, 50 m | 0:06
Run, 50 m | 0:07
Run, 50 m | 0:08
Run, 50 m | 0:07

Result

36 secs | Rx'd

Result

36 secs | Rx'd

Community

Community


Stats

WOD Count

734th

Level

77

Avg Power Output

715.9 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

734th

Level

77

Avg Power Output

715.9 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Movement Progress

Movement Progress

Milestone 470,000

Run

459,668 Meters (+250)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial