AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
Result
Result
150 reps | Rx'dNotes
Dry run.
Notes
Dry run.
Stats
WOD Count
463rd
Level
82
Avg Power Output
122.6 (ft*lbs)/sec
Training Days
46 (2024)
History
3
Stats
WOD Count
463rd
Level
82
Avg Power Output
122.6 (ft*lbs)/sec
Training Days
46 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,107 Reps (+90)Milestone 2,600
Snatch
2,314 Reps (+60)History (3)
History (3)