Result
Result
8 mins 23 secs | Not Rx'dNotes
box HSPU and dips, plus added AB mat sit ups in the WOD
Notes
box HSPU and dips, plus added AB mat sit ups in the WOD
Stats
WOD Count
20th
Level
-
Avg Power Output
73.6 (ft*lbs)/sec
Training Days
10 (2024)
History
2
Stats
WOD Count
20th
Level
-
Avg Power Output
73.6 (ft*lbs)/sec
Training Days
10 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Dip
50 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,053 Reps (+45)Milestone 150
Handstand Push-up
139 Reps (+45)Milestone 100
Dip
90 Reps (+45)History (2)
History (2)