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David Wood David Wood

08-08-2018 4:08 AM

"Tabata" - Airdyne (Calories)s : 8 x 10 secs / 20 secs "Tabata" - Airdyne (Calories)s : 8 x 10 secs / 20 secs

Tabata Airdyne (Calories)

Result

48 reps | 48 | Rx'd ⚡ 7 reps

Result

48 reps | 48 | Rx'd ⚡ 7 reps

Notes

Done after main workout and strength. 1040 Watts max 711 Watts min

Notes

Done after main workout and strength. 1040 Watts max 711 Watts min

Community

Stats

WOD Count

1901st

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

57 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1901st

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

57 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Bike Calories

250 Reps

Movement Progress

Milestone 500

Bike Calories

285 Reps (+48)

History (2)

"Tabata" - Airdyne (Calories)s : 8 x 10 secs / 20 secs

Tabata Airdyne Calories

Result

41 reps | 41 | Rx'd 41 reps | 41 | Rx'd

Level 20 Level 20 1833rd WOD 1833rd WOD

"Tabata" - Airdyne (Calories)s : 8 x 10 secs / 20 secs

Tabata Airdyne (Calories)

Result

48 reps | 48 | Rx'd 48 reps | 48 | Rx'd ⚡7 reps ⚡7 reps

Level 38 Level 38 1901st WOD 1901st WOD

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