btwb

Nicole Simmons Nicole Simmons

08-01-2018 7:28 AM

08-01-2018 7:28 AM

Follow

Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 8:49

Intervals
Run, 1 mi | 8:49

Result

8 mins 49 secs | Rx'd 15 secs

Result

8 mins 49 secs | Rx'd 15 secs

Community

Community

Stats

WOD Count

1426th

Level

49

Avg Power Output

58.1 (ft*lbs)/sec (+4.7)

Training Days

110 (2024)

History

8

Stats

WOD Count

1426th

Level

49

Avg Power Output

58.1 (ft*lbs)/sec (+4.7)

Training Days

110 (2024)

History

8

Movement Progress

Movement Progress

Milestone 290,000

Run

284,277 Meters (+1,609)

History (8)

History (8)

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 10:02

Interval
Run, 1 mi | 10:02

Result

10 mins 2 secs | Rx'd 10 mins 2 secs | Rx'd

Level 30 Level 30 38th WOD 38th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:52

Intervals
Run, 1 mi | 9:52

Result

9 mins 52 secs | Rx'd 9 mins 52 secs | Rx'd 10 secs 10 secs

Level 34 Level 34 695th WOD 695th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:14

Intervals
Run, 1 mi | 9:14

Result

9 mins 14 secs | Rx'd 9 mins 14 secs | Rx'd 38 secs 38 secs

Level 41 Level 41 706th WOD 706th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:02

Intervals
Run, 1 mi | 9:02

Result

9 mins 2 secs | Rx'd 9 mins 2 secs | Rx'd 12 secs 12 secs

Level 44 Level 44 711th WOD 711th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:46

Intervals
Run, 1 mi | 8:46

Result

8 mins 46 secs | Rx'd 8 mins 46 secs | Rx'd ⚡16 secs ⚡16 secs

Level 49 Level 49 811th WOD 811th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:21

Intervals
Run, 1 mi | 9:21

Result

9 mins 21 secs | Rx'd 9 mins 21 secs | Rx'd 35 secs 35 secs

Level 39 Level 39 1063rd WOD 1063rd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:04

Intervals
Run, 1 mi | 9:04

Result

9 mins 4 secs | Rx'd 9 mins 4 secs | Rx'd 17 secs 17 secs

Level 44 Level 44 1303rd WOD 1303rd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:49

Intervals
Run, 1 mi | 8:49

Result

8 mins 49 secs | Rx'd 8 mins 49 secs | Rx'd 15 secs 15 secs

Level 49 Level 49 1426th WOD 1426th WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial