Gilbert Lugo Gilbert Lugo

08-10-2018 8:01 PM

08-10-2018 8:01 PM


Manuel Manuel

AMReps in 50 mins:
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 60 reps
Push-up, 2 mins | 40 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 60 reps
Push-up, 2 mins | 38 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 60 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 50 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 50 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep

AMReps in 50 mins:
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 60 reps
Push-up, 2 mins | 40 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 60 reps
Push-up, 2 mins | 38 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 60 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 50 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 50 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep

Result

485 reps | Rx'd

Result

485 reps | Rx'd

Community

Community


Stats

WOD Count

71st

Level

64

Training Days

48 (2024)

History

1

Stats

WOD Count

71st

Level

64

Training Days

48 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Milestone Reached

Air Squat

300 Reps

Milestone Reached

Rope Climb

15 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

17,000 Meters (+2,000)

Milestone 750

Push-up

702 Reps (+183)

Milestone 500

Air Squat

496 Reps (+280)

Milestone 30

Rope Climb

29 Reps (+17)

Milestone 2,500

Squat

1,615 Reps (+280)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. start your free trial