James Kuo James Kuo

07-31-2018 3:34 PM

07-31-2018 3:34 PM


Weighted Dip 8-8-8-8 Weighted Dip 8-8-8-8

Sets


8 Weighted Dips | 70 lbs

Level 74


8 Weighted Dips | 70 lbs

Level 74


8 Weighted Dips | 70 lbs

Level 74


8 Weighted Dips | 70 lbs

Level 74


Sets


8 Weighted Dips | 70 lbs

Level 74


8 Weighted Dips | 70 lbs

Level 74


8 Weighted Dips | 70 lbs

Level 74


8 Weighted Dips | 70 lbs

Level 74


Result

2240 lbs | 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Result

2240 lbs | 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Community

Community


Stats

WOD Count

1574th

Level

94

Work Performed

18,712 ft*lbs

Training Days

86 (2024)

History

1

Stats

WOD Count

1574th

Level

94

Work Performed

18,712 ft*lbs

Training Days

86 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dip

3,200 Reps

Movement Progress

Movement Progress

Milestone 3,300

Dip

3,222 Reps (+32)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial