4 rounds of:
Run, 400 m
15 Handstand Push-ups
5 Power Cleans, 185 lbs
4 rounds of:
Run, 400 m
15 Handstand Push-ups
5 Power Cleans, 185 lbs
August 15, 2018 6:40 AM
21 mins 5 secs | Rx'd
Level 77
2127th WOD
Result
Result
21 mins 5 secs | Rx'dNotes
HSPU 12/3, 6/5/3/1, 5/4/3/2/1, 6/4/3/2. Cleans 3/1/1, 2/1/1/1, 2/1/1/1, 3/2. Got tough and heavy fast! 60 HSPU!
Notes
HSPU 12/3, 6/5/3/1, 5/4/3/2/1, 6/4/3/2. Cleans 3/1/1, 2/1/1/1, 2/1/1/1, 3/2. Got tough and heavy fast! 60 HSPU!
Stats
WOD Count
2127th
Level
77
Avg Power Output
65.0 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
2127th
Level
77
Avg Power Output
65.0 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
409,433 Meters (+1,600)Milestone 3,000
Handstand Push-up
2,956 Reps (+60)Milestone 9,000
Clean
8,457 Reps (+20)Milestone 5,000
Power Clean
4,833 Reps (+20)History (1)
History (1)
