Hendrik Odendahl Hendrik Odendahl

08-20-2018 9:13 AM

08-20-2018 9:13 AM


Dumbbell Hammer Curl Dumbbell Hammer Curl

Sets


10 Dumbbell Hammer Curls | 8.5 kg

Level 5


10 Dumbbell Hammer Curls | 8.5 kg

Level 5


10 Dumbbell Hammer Curls | 8.5 kg

Level 5


10 Dumbbell Hammer Curls | 8.5 kg

Level 5


Sets


10 Dumbbell Hammer Curls | 8.5 kg

Level 5


10 Dumbbell Hammer Curls | 8.5 kg

Level 5


10 Dumbbell Hammer Curls | 8.5 kg

Level 5


10 Dumbbell Hammer Curls | 8.5 kg

Level 5


Result

340 kg | 8.5 kg, 8.5 kg, 8.5 kg und 8.5 kg | Rx'd

Result

340 kg | 8.5 kg, 8.5 kg, 8.5 kg und 8.5 kg | Rx'd

Community

Community


Stats

WOD Count

736th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

29 (2024)

History

1

Dumbbell Hammer Curl PR

10 @ 8.5 kg 💣

Stats

WOD Count

736th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

29 (2024)

History

1

Dumbbell Hammer Curl PR

10 @ 8.5 kg 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial