21-18-15-12-9-6-3 reps of:
Push-up
Box Jump, 24 in
Sit-up
21-18-15-12-9-6-3 reps of:
Push-up
Box Jump, 24 in
Sit-up
August 20, 2018 12:56 AM
10 mins 15 secs | Rx'd
1093rd WOD
Result
Result
10 mins 15 secs | Rx'dStats
WOD Count
1093rd
Level
-
Avg Power Output
115.5 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
1093rd
Level
-
Avg Power Output
115.5 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,750
Push-up
10,455 Reps (+84)Milestone 10,000
Sit-up
9,739 Reps (+84)Milestone 5,250
Box Jump
5,177 Reps (+84)History (1)
History (1)
