4 rounds of:
Run, 400 m
10 Push Press, 115 lbs
10 Knees-to-elbows
4 rounds of:
Run, 400 m
10 Push Press, 115 lbs
10 Knees-to-elbows
August 21, 2018 11:18 PM
13 mins 21 secs | Rx'd
968th WOD
Result
Result
13 mins 21 secs | Rx'dStats
WOD Count
968th
Level
-
Avg Power Output
74.9 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
968th
Level
-
Avg Power Output
74.9 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
1,300 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
254,401 Meters (+1,600)Milestone 1,350
Knees-to-Elbows
1,302 Reps (+40)Milestone 4,000
Shoulder-to-Overhead
3,919 Reps (+40)Milestone 2,500
Push Press
2,398 Reps (+40)History (1)
History (1)
