400 m Runs
15 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
8 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
5 Pull-ups
400 m Runs
15 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
8 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
5 Pull-ups
March 16, 2013 9:06 PM
8.0 rounds | 79 reps | 15, 11, 10, 10, 10, 8, 10, and 5 reps | Rx'd
Level 57
3rd WOD
Result
Result
8.0 rounds | 79 reps | 15, 11, 10, 10, 10, 8, 10, and 5 reps | Rx'dStats
WOD Count
3rd
Level
57
Avg Power Output
100.5 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3rd
Level
57
Avg Power Output
100.5 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 10,000
Run
3,200 Meters (+3,200)Milestone 250
Pull-up
79 Reps (+79)History (2)
History (2)
