Sets
1 Squat Clean | 205 lbs
Level 53
Sets
1 Squat Clean | 205 lbs
Level 53
March 18, 2013 12:59 AM
205 lbs | Rx'd
Level 46
430th WOD
Result
Result
205 lbs | Rx'd 10 lbsNotes
Felt good. Continue to focus on flexibility and racking bar on shoulders.
Notes
Felt good. Continue to focus on flexibility and racking bar on shoulders.
Stats
WOD Count
430th
Level
46
Work Performed
1,337 ft*lbs (+42)
Training Days
42 (2024)
History
7
Stats
WOD Count
430th
Level
46
Work Performed
1,337 ft*lbs (+42)
Training Days
42 (2024)
History
7
Movement Progress
Movement Progress
Milestone 750
Clean
631 Reps (+1)Milestone 100
Squat Clean
60 Reps (+1)Milestone 5,000
Squat
4,505 Reps (+1)History (7)
History (7)
