11-24-2021 11:07 PM CrossFit Rally Point
11-24-2021 11:07 PM CrossFit Rally Point
Sets
1 Squat Clean | 225 lbs
Level 67
Sets
1 Squat Clean | 225 lbs
Level 67
November 24, 2021 11:07 PM CrossFit Rally Point
225 lbs | 225 lbs | Rx'd
Level 61
1089th WOD
Result
Result
225 lbs | 225 lbs | Rx'd 20 lbsNotes
95, 135, 185, 215, 225, attempted 5#PR at 240 but no repped because I could only do power clean followed by front squat
Notes
95, 135, 185, 215, 225, attempted 5#PR at 240 but no repped because I could only do power clean followed by front squat
Stats
WOD Count
1089th
Level
61
Work Performed
1,531 ft*lbs (+174)
Training Days
7 (2024)
History
7
Stats
WOD Count
1089th
Level
61
Work Performed
1,531 ft*lbs (+174)
Training Days
7 (2024)
History
7
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,166 Reps (+1)Milestone 300
Squat Clean
184 Reps (+1)Milestone 12,500
Squat
12,290 Reps (+1)History (7)
History (7)
