Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
March 18, 2013 5:35 AM
296 reps | 50 + 45 + 86 + 115 | Rx'd
Level 47
445th WOD
Result
Result
296 reps | 50 + 45 + 86 + 115 | Rx'd 49 repsStats
WOD Count
445th
Level
47
Avg Power Output
102.4 (ft*lbs)/sec
Training Days
32 (2024)
History
3
Stats
WOD Count
445th
Level
47
Avg Power Output
102.4 (ft*lbs)/sec
Training Days
32 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,784 Reps (+50)Milestone 2,250
Push-up
1,956 Reps (+45)Milestone 1,500
Sit-up
1,328 Reps (+86)Milestone 2,000
Air Squat
1,811 Reps (+115)Milestone 7,500
Squat
5,476 Reps (+115)History (3)
History (3)
