Juan Orellana Romero Juan Orellana Romero

08-27-2018 10:14 AM

08-27-2018 10:14 AM


Chelsea Chelsea

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

30.0 rounds | Rx'd

Result

30.0 rounds | Rx'd

Community

Community


Stats

WOD Count

197th

Level

99

Avg Power Output

130.4 (ft*lbs)/sec

Training Days

86 (2024)

History

1

Stats

WOD Count

197th

Level

99

Avg Power Output

130.4 (ft*lbs)/sec

Training Days

86 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

30 rounds

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,952 Reps (+150)

Milestone 1,750

Push-up

1,694 Reps (+300)

Milestone 2,500

Air Squat

2,153 Reps (+450)

Milestone 5,000

Squat

4,808 Reps (+450)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Juan Orellana Romero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Juan Orellana Romero. start your free trial