25 Pull-ups
50 Deadlifts, 135 lbs
50 Push-ups
50 Box Jumps, 24 in
50 Floor Wipers, 135 lbs
50 Dumbbell Clean & Jerks, 35 lbs
25 Pull-ups
25 Pull-ups
50 Deadlifts, 135 lbs
50 Push-ups
50 Box Jumps, 24 in
50 Floor Wipers, 135 lbs
50 Dumbbell Clean & Jerks, 35 lbs
25 Pull-ups
August 30, 2018 8:02 PM
34 mins 39 secs | Rx'd
Level 29
276th WOD
Result
Result
34 mins 39 secs | Rx'd ⚡ 3 mins 30 secsNotes
DNF @ 20 KB C & J
Notes
DNF @ 20 KB C & J
Stats
WOD Count
276th
Level
-
Avg Power Output
≈ 35.3 (ft*lbs)/sec (+4.8)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
276th
Level
29
Avg Power Output
≈ 35.3 (ft*lbs)/sec (+4.8)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Clean & Jerk
450 Reps
Milestone Reached
Pull-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,633 Reps (+50)Milestone 1,500
Clean
1,440 Reps (+50)Milestone 600
Clean & Jerk
495 Reps (+50)Milestone 1,400
Deadlift
1,147 Reps (+50)Milestone 900
Jerk
774 Reps (+50)Milestone 3,500
Pull-up
3,017 Reps (+50)Milestone 1,750
Push-up
1,729 Reps (+50)Milestone 1,750
Shoulder-to-Overhead
1,588 Reps (+50)History (2)
History (2)
