6 rounds of:
75 Double Unders
20 Box Jumps
20 Kettlebell Swings
Rest 2 mins
6 rounds of:
75 Double Unders
20 Box Jumps
20 Kettlebell Swings
Rest 2 mins
September 4, 2018 5:54 PM
24 mins 27 secs | Rx'd
2048th WOD
Result
Result
24 mins 27 secs | Rx'dNotes
3 rnds of green kb. 3 rounds of no pu burpee
Notes
3 rnds of green kb. 3 rounds of no pu burpee
Stats
WOD Count
2048th
Level
-
Avg Power Output
27.6 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
2048th
Level
-
Avg Power Output
27.6 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
6,250 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
25,779 Reps (+450)Milestone 26,000
Double Under
25,229 Reps (+450)Milestone 6,750
Box Jump
6,313 Reps (+120)Milestone 7,250
Kettlebell Swing
7,181 Reps (+120)History (1)
History (1)
