btwb

09-05-2018 2:35 PM

Paul Pena Paul Pena

7 rounds, each round for time, of:
Run, 100 m
19 Kettlebell Swings, 70 lbs
10 Burpee Box Jumps, 24 in
Resting 3 mins between each round.

Result

17 mins 56 secs | (2 mins 35 secs), (2 mins 34 secs), (2 mins 42 secs), (2 mins 46 secs), (2 mins 44 secs), (2 mins 20 secs), and (2 mins 15 secs) | Rx'd

Result

17 mins 56 secs | (2 mins 35 secs), (2 mins 34 secs), (2 mins 42 secs), (2 mins 46 secs), (2 mins 44 secs), (2 mins 20 secs), and (2 mins 15 secs) | Rx'd

Community

Stats

WOD Count

86th

Level

Training Days

57 (2024)

History

Stats

WOD Count

86th

Level

Training Days

57 (2024)

History

Achievements

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Milestone 30,000

Run

25,700 Meters (+700)

Milestone 1,000

Burpee

599 Reps (+70)

Milestone 500

Box Jump

410 Reps (+70)

Milestone 500

Kettlebell Swing

333 Reps (+133)

History (1)

Paul Pena

7 rounds, each round for time, of:
Run, 100 m
19 Kettlebell Swings, 70 lbs
10 Burpee Box Jumps, 24 in
Resting 3 mins between each round.

Result

17 mins 56 secs | (2 mins 35 secs), (2 mins 34 secs), (2 mins 42 secs), (2 mins 46 secs), (2 mins 44 secs), (2 mins 20 secs), and (2 mins 15 secs) | Rx'd 17 mins 56 secs | (2 mins 35 secs), (2 mins 34 secs), (2 mins 42 secs), (2 mins 46 secs), (2 mins 44 secs), (2 mins 20 secs), and (2 mins 15 secs) | Rx'd

Level 70 Level 70 86th WOD 86th WOD

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