btwb

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

25 mins 30 secs | Not Rx'd 25 mins 30 secs | Not Rx'd

143rd WOD 143rd WOD

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

26 mins 37 secs | Not Rx'd 26 mins 37 secs | Not Rx'd 1 min 7 secs 1 min 7 secs

178th WOD 178th WOD

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

27 mins 50 secs | Not Rx'd 27 mins 50 secs | Not Rx'd 1 min 13 secs 1 min 13 secs

187th WOD 187th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

27 mins 49 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 27 mins 49 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 1 sec 1 sec

248th WOD 248th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

22 mins 14 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 22 mins 14 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 5 mins 35 secs 5 mins 35 secs

357th WOD 357th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

19 mins 41 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 19 mins 41 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 2 mins 33 secs 2 mins 33 secs

431st WOD 431st WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

20 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 20 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 19 secs 19 secs

465th WOD 465th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

20 mins 9 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 20 mins 9 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 9 secs 9 secs

630th WOD 630th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

21 mins 4 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 21 mins 4 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 55 secs 55 secs

649th WOD 649th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

20 mins 47 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 20 mins 47 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 17 secs 17 secs

895th WOD 895th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

19 mins 33 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 19 mins 33 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 1 min 14 secs 1 min 14 secs

1361st WOD 1361st WOD

Barbara

5 rounds, each round for time, of:
15 Pull-ups
25 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

19 mins 19 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 19 mins 19 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd ⚡14 secs ⚡14 secs

1497th WOD 1497th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

20 mins 16 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 20 mins 16 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 57 secs 57 secs

2292nd WOD 2292nd WOD