Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 210 lbs
Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 210 lbs
Result
Result
Completed | 185 lbs, 200 lbs, 200 lbs, 200 lbs, 205 lbs, and 210 lbs | Rx'dStats
WOD Count
501st
Level
-
Work Performed
7,415 ft*lbs
Training Days
32 (2024)
History
2
Stats
WOD Count
501st
Level
-
Work Performed
7,415 ft*lbs
Training Days
32 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,314 Reps (+12)Milestone 900
Front Squat
833 Reps (+12)History (2)
History (2)