David Hood David Hood

10-02-2019 2:43 PM

10-02-2019 2:43 PM


Front Squat : 6x2 at 80% 1RM Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 205 lbs

Sets
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 205 lbs

Result

Completed | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

Completed | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

606th

Level

-

Work Performed

7,378 ft*lbs (-37)

Training Days

27 (2024)

History

2

Stats

WOD Count

606th

Level

-

Work Performed

7,378 ft*lbs (-37)

Training Days

27 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,924 Reps (+12)

Milestone 1,300

Front Squat

1,145 Reps (+12)

History (2)

History (2)

0 Comments

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